Nurturing Your Spiritual Life: Staying Grounded in Faith

For many preacher's wives, the demands of ministry, family, and community can make finding time for personal spiritual growth feel almost impossible. Yet staying connected to God is essential for sustaining the energy and strength required in your role. Here are some practical ways to nurture your spiritual life, even in the busiest seasons.

Finding time for daily devotionals and Bible study can be incredibly grounding. Carve out even a few quiet moments each morning or evening to spend with God. Keep a devotional or favorite Bible passage nearby for easy access, and consider using a journal to jot down your reflections or prayers. These moments, however brief, can provide much-needed spiritual refreshment.

Prayer is powerful, yet letting it slip amid a busy schedule is easy. Establishing a routine can make prayer a natural part of your day. Consider setting reminders on your phone or creating a prayer schedule with specific times each day. If journaling feels right, use it to write down your prayers. This can help you stay focused and serves as a record of God’s faithfulness over time. Another simple tool is breath prayers—short, repeatable prayers like “Lord, give me peace” or “Guide me today”—that you can say anytime to stay grounded in God’s presence.

Setting aside a few minutes for meditation or quiet reflection can help create a sense of calm and connection. Try meditating on a specific Bible verse, allowing it to settle in your mind and guide your thoughts. Pairing this with deep breathing can reduce stress and recenter your focus on God’s promises and presence.

Plan a personal spiritual retreat once a year or even a few hours every few months. Whether a weekend away or an afternoon at a quiet park can renew your spirit and offer valuable time for prayer and reflection. Mini-retreats with friends or fellow preacher's wives can also provide support and encourage deeper faith through shared experiences.

Practicing self-care and rest is essential for nurturing your soul. Designate one day a week for lighter activities, giving yourself a break from obligations. Set boundaries to avoid overcommitment so you have time to engage more meaningfully. 

By prioritizing personal spiritual growth, you can remain grounded and empowered to serve your family, church, and community from a place of deep, lasting faith.

Kristin Sampson, ksampson@hcu.edu Florence, AL