Do you ever feel trapped by negative thoughts that leave you feeling mad, sad, stressed, or worried? If so, you aren’t alone. Many teens (and adults) struggle with negative thoughts. Thoughts are powerful things. They control our words, actions, feelings, emotions, and—if we’re not careful—us. Needless to say, what we think about is incredibly important. Thought Garden Is designed to teach us how to point out and pull up negative thoughts and then plant God’s truth in their place. In this study, you’ll be challenged and equipped to take control of your thoughts instead of letting your thoughts control you. This workbook offers powerful truths to help you balance your emotions and correct negative thought patterns. Take heart—with the help of the Master Gardener, you can have a healthy thought life!

Author: Laura Jenkins